I was breastfeeding when I began learning more about the dairy industry. I have to confess, I spent about 37 years of my life eating cheeses, creams, butter, ice cream & other products made from animal milk without really thinking about the fact that a mother’s milk was essential forRead More →

“After this, there is no turning back. You take the blue pill—the story ends, you wake up in your bed and believe whatever you want to believe. You take the red pill—you stay in Wonderland, and I show you how deep the rabbit hole goes.” -Morpheus, The Matrix Going veganRead More →

Curious about veganism? Have a question about some aspect of vegan viewpoints, lifestyle or questions about plant based cooking? I am establishing an “Ask Annika” section on my blog as a space to welcome questions on to transitioning to vegan lifestyle and plant based cooking! Not only am I chatty and love theRead More →

Thoughts from an Anniversary Breakfast Preparation As I set to work in the kitchen this morning to prepare an anniversary breakfast, inspired by my husband’s recent first time (successful and delicious) go at making vegan French toast, I thought about some things that have been on my mind lately about veganRead More →